What it means To Suffer from Erectile dysfunction

Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. Some people call this impotence.
Many men experience it during times of stress or fatigue, or a sign of a underlying health problems that needs to be addressed. Perhaps you have had a nasty accident or impact to your package, emotional or relationship difficulties can also be a cause of short term Ed.  

What To Look For 
Firstly Not all male sexual problems are caused by ED. Some other forms of a drop in sexual performance are: 
*Premature ejaculation, Delayed or absent ejaculation and a lack of interest in sex these are separate issues and need to be addressed on their own merit by a health professional.   
If you regularly have one or more of the following signs, There’s a higher chance of Ed being Present 
*Trouble getting an erection, Difficulty maintaining an erection during sexual activities, Reduced interest in sex, and anorgasmia, more commonly know as desentization.
So now we understand a little about what it is and the signs to look for.

What causes ED
Truly there are many causes for ED, be it a short or a long term affliction.

Not all causes are physical, some are mental/emotional based, however lifestyle is one of the biggest impacting factors.
Heart disease, diabetes, hypertension, hyperlipidemia, increased age  being overweight stress and anxiety, depression, post-traumatic stress disorder (PTSD), relationship problems, drug use ,medications, alcohol use and lastly smoking.

You can suffer by one or many issues making it a more complex issue

Personally after almost 20yrs in the adult industry, I feel the statistics are around  

 
12% for men around 40+ ,25 % of men 50-60yrs, 30%of men over 60, 50 % of men 70+

The biggest trigger I see for sudden unexpected Ed is you may have started taking a medicine for another issue that is causing you stress in the bedroom. 
So here’s a hot tip medications used to treat other conditions may cause ED.

Talk to your doctor about medications you’re taking and whether they could be causing your symptoms. There may be other medications you can take instead. don’t just stop taking your prescribed medication please talk to your doctor first.

How to Seek treatment
First and foremost go to your family / local Gp 
Treatment will depend on the underlying cause. You may need to use a combination of treatments, including medication, lifestyle changes, and or therapy to get back to your best. 
Solutions that work Medications vs Natural
Your doctor may prescribe medication to help manage your ED. These medications do have side effects so please take your doctors advice.
He or she may also send you to a Adult Shop like My Fantasy Dreams to buy a product called a Cock Ring or Penile Pump both these options are inexpensive and can be a great alternative to a overly medicated world that we live in.

The following medications stimulate blood flow to your penis , please note these all require a prescription here in Australia , being that they are a regulated schedule4 drug, These are not a cure but more of a management tool. 
Most Common names of medication to treat the effects of Ed are 
 (Caverject) (Viagra) (Cialis) (Levitra)

Natural Remedies And Herbs 
For some men, natural remedies may help with ED. Please seek advice from your doctor before trying a new supplements or herbs many supplements and herbs aren’t regulated,meaning they may contain additional ingredients/ pharmacy based drugs not listed on the labels and I can not stress the importance of avoiding supplements purchased online from outside Australia.
Here in Australia we have very strict controls on the manufacturing and sale of dietary supplements as it’s for your safety not only your pocket but also your health.
The following herbs and supplements have varying degrees of success for those who wish to go strictly natural.
Ginseng – adrenal gland support

Yohimbe- for arousal

Asparagus racemosus – urinary health

Tribulus –  overall assistance

Guarana – stamina

Saw pawmento – prostate gland

Pro-biotics-prostate health

Lycopene -prostate health

Ginko Biloba – blood circulation

Raw Garlic – blood pressure

Zinc -sperm production

Please seek the guidance of a natural medicine health professional before taking a punt on the herbs.

Most herbal supplements are recommended daily, and can take up to six weeks for max benefit.

Other Alternative treatments
yoga and prostatic massage may help if you find these activities relaxing. Acupuncture, pelvic floor muscles exercises yes this is for boys not just for the girls 

You could also try stopping and starting urination to strengthen the penis muscle as well as gentle lymphatic massage at the base of your penis and balls.

BEST LIFESTYLE TIPS TO HELP 
Regular Exercise, Maintain a low blood pressure, Eat a balanced, nutritious diet, Maintain a healthy weight. Avoid alcohol and cigarettes. Reduce your stress. manage prescription medicines.